WEIGHT LOSS & FITNESS Losing weight can be easier if it is done in an organized way. A weight loss log spreadsheet is just what you need. It helps you stay organized by maintaining a proper record. Often, professional physical trainers used such logs. Doctors, exercise coaches, and nutritionists also recommend it. It helps in keeping a track of your progress. In this way, it will be easier to find out how close you are to your goal. Likewise, you will be able to evaluate how much more effort is required.…
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